21 October 2022 | Career, Comfort Zone, Job, Mindset, Self Care
Integrus Blog 5 Ways To Love Your Job Again (By Mark Crossfield – Career Coach at Bravo Coaching) “Everything I do as a coach is about helping you love your job and have a great career. Sometimes this means helping you to change your job or to start a new... 
17 January 2021 | Comfort Zone, Emotions, Integrity, Plan
Integrus Blog How to survive a (Business) Divorce I have just gone through a divorce – and it is one heck of a shock. Let me be clear – I am not talking about a divorce from my wife – we have been married for almost 47 years, and although we have been through our ups... 
22 November 2020 | Comfort Zone, Linda Gale
Integrus Blog Get Married (and Live Life Outside your Comfort Zone) [ Written by Linda Gale, whilst on honeymoon in Thailand, November 2018 ] Who knew life could be so colourful outside your comfort zone… Living life in your comfort zone can be very life-limiting. ...